Sherri Shepherd’s ‘Plan D’ Weight Loss Tips
Marilyn McKenna of Washington State posted the image to her Facebook page. It shows her fitting both of her legs inside one leg of a pair of her old pants. McKenna posted the photo to celebrate losing more than 100 pounds, but someone on Facebook poured cold water on her party. The photo was removed, and Facebook reportedly told her that it violated the site’s policy by promoting “idealized physical appearances.” According to KING 5, a Facebook representative said the photo was rejected because McKenna had paid to “boost” the picture, which would help it to reach a larger audience. Because of this, Facebook considered the photo an advertisement.
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The 15 Best Weight Loss Tips, Ever!
Your calorie budget allows you to build a healthy diet, and it helps prevent frustration about weight control. The 2010 garcinia cambogia extract Dietary Guidelines for Americans provide suggested daily calorie intakes based on gender, age, and physical activity level. When you know your calorie budget, then you can plan on how many servings of fruits, vegetables, whole grains, low-fat dairy, and other protein sources to include every day. –Elizabeth Ward PLUS: 8 Things You Didn’t Know About Calories 3. Use the red, orange and green rule At each meal include one food that is http://finance.yahoo.com/news/garcinia-cambogia-extract-investigation-now-190000760.html any of these colors.
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Weekday Tip for Friday: Sprinkle on Some Cinnamon Not only is cinnamon a great flavor booster, spicy and aromatic, it also has health benefits. I sprinkle cinnamon everywhere on my cereal, my smoothies, and my yogurt. Weekday Tip for Saturday: Make Your Indulgences Count Its important to learn how to say no to rich, sweet and fatty foods. Its also important to learn how to say yes, occasionally. Pick your time and place and your food too!
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